The process for improvement can feel like climbing a cliff face with no harness, which is almost impossible. That’s because most people start at the end when it comes to improvement rather than mapping out a course. To stay with the cliff face analogy: with the right map, many cliffs can be climbed without a…

How do you know if a coach and coaching is right for you? Understanding what a coach is and the different types of coaches that exist can help. A lot of coaches have a specific niche and style. For example, I focus on five specific areas: general life improvement , professional development, academic improvement, and…