First Steps in Communication

Communication is a skill that helps in all aspects of our lives. The ability to effectively express what we want to say can even improve our confidence and mental health. Before we try to communicate with the people around us, it is important to know for ourselves what it is we want to express. The…

Leveling Up Your Game

Whether your focus is professional, academic, or personal, leveling up starts with having a specific goal. When I first start working with my clients, most of them have the generic goal of “better”. Some want better grades, others want better pay, and some want to be better in the e-sports arena. All lasting improvement starts…