Practical Performance Coaching uses a client-centered approach that begins with listening to your specific goals and identifying barriers to success. You are always the focus. This means that no single approach will be blindly applied to your process. Instead, a custom plan with a blend of techniques designed to help you unlock your potential will be applied while we build a toolkit that allows you to transfer gains made in session to the real world in real time.

The goal is to help you thrive, feel in control of your life, and achieve your goals whether they be personal, academic, or professional. The process begins with working together to identify what your barriers to success are and then developing a plan to remove obstacles while increasing confidence and optimism. Once you are able to see the obstacles you face more clearly and have the tools and techniques necessary to overcome them, you will naturally begin to feel more in control of your life and able to succeed. 

Throughout the process, we will work together to ensure that your life is balanced and under your control. We will achieve this by developing a deeper understanding of your internal process as you learn how to treat yourself with kindness and compassion while setting incremental goals that lead to greater success. With step-wise planning and customization, I will ensure that no time is wasted on techniques that don’t work for you. You and your success are always centered. You can be the driving force of success.

I am confident that, together, we can achieve the success you seek and create the life you deserve.

Schedule by email: rasta@practicalperformancecoaching.com 

All appointments and inquiries are confidential.